Focus Mastery Format Video Content

Video - Video - Focus Mastery

🎁 This course provides you with the tools you need to improve focus and productivity in a busy, distracted world. It provides practical strategies to improve concentration and boost productivity, helping you regain control of your attention and accomplish more with less stress.

Please watch the tutorial video to understand how to access and download video and audio files. While the course content shown in the tutorial video is different, the method for downloading videos, and audio files is the same.

"Tutorial Video"

Topic

Video

Audio

Chapter 1: 4 Ways To Use Technology Productively

Video 1

Audio 1

Chapter 2: 5 Tips For Staying Focused

Video 2

Audio 2

Chapter 3: 5 Tips For Staying Focused Even When You Don't Feel Like It

Video 3

Audio 3

Chapter 4: 5 Ways For Staying Mindful And Focused

Video 4

Audio 4

Chapter 5: Creating A Work Ritual To Get You Focused

Video 5

Audio 5

Chapter 6: How To Create The Perfect Environment For Staying Focused

Video 6

Audio 6

Chapter 7: How To Train Your Brain To Stay Focused

Video 7

Audio 7

Chapter 8: Should You Single Task or Multi-Task

Video 8

Audio 8

Chapter 9: The Best Work-Break Ratio According To Science

Video 9

Audio 9

Chapter 10: What You Do During Your Free Time Determines Your Productivity

Video 10

Audio 10

Book & ZIP - Video - Focus Mastery

🎁 This course provides you with the tools they need to improve focus and productivity in a busy, distracted world. It provides practical strategies to improve concentration and boost productivity, helping you regain control of your attention and accomplish more with less stress.